What is a good way to deal with stress when you have a baby and have no time for yourself?
Priscilla =) asked:
I have a four month old baby and I go to school. I’m 17, and it’s hard for me. I’m soo streessed out from everything. And when I get home I take all my strees out on my boyfriend. I yell at him for little stupid things. So I need so help on how to deal with my stress rather than taking it out on my boyfriend.
Kansieo.com
I have a four month old baby and I go to school. I’m 17, and it’s hard for me. I’m soo streessed out from everything. And when I get home I take all my strees out on my boyfriend. I yell at him for little stupid things. So I need so help on how to deal with my stress rather than taking it out on my boyfriend.
Kansieo.com
Create a video blog
music !!!!
Kansieo.com
i’m experiencing the same problem. i have a 1 month old baby who is suffering from colic and i’m on my own with her. it’s very difficult (more than i had anticipated) and so far the only stress relief i have found is hot showers, calming music and yoga. good luck.
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just tell him that your sorry im pretty sure hes good at understanding with whats going on
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mu
good question
YES—- you are right. you should not yell every time on your boy friend if you continue yelling on your boy friend then he may drop you. and you will have to be a single parent mother and then you will be facing more trouble and stress. so care to behave pleasingly and in pursuing way to seek his cooperation for small assistance’s. done is done .it cannot be undone.think in this way and be positive.learn some yoga –on line if otherwise not possible. do deep breathings and pranayam some physical easy exercises for a few minutes only.so that your body is toned up and you gain strength becomes cheerful and you become capable of facing the situation. if you meditate for a few minutes your stress level will cone down.
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I have the same problem! all i do is just breathe look at my child and thats what calms me! i yell at my boyfriend all the time! but i know i have to stop because its gonna hurt us! i think about how i do not want my child to be without a father! I am stressed to no end also! i know a reason is becuase he lies to me and his child! i am also 17 and going to school with a 4 month old! it is hard but you know you and your boyfriend have to work it out for the sake of your child! but when i want to yell all i do is breathe and think about how he feels! when i do yell i hurry and say sorry and explain why i yelled and that he needs to change some things! and you may be stressed because ur boyyfriend isnt doing what you want him to do! just explain!